What are the benefits of using the best compression boots? It helps reduce the amount of lactic acid present and flush that out.” “The main goals are to improve circulation and blood flow into legs or upper extremities by bringing oxygen-rich blood into the area. “The air is compressed in a systematic way,” says Kellen Scantlebury, a doctor of physical therapy, certified strength and conditioning coach, and the owner of Fit Club NY in NYC. Namely, they’re compressing around major muscle groups, helping circulate blood flow. There’s a lot happening in those little sleeping bags for legs that you can’t see. Maybe you’ve wondered what they are doing, and if they’re really doing anything.
Maybe you’ve seen them on the health and wellness Instagrams. They look a bit like wrapping your legs into two mini sleeping bags. Recovery compression boots are not exactly subtle things. If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.
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